59 circuit training station display cards – perfect for family circuits at home or for PT classes. Use these colourful station cards to help guide and instruct your exercise. These beautifully illustrated cards give clear descriptions so to perform all the right exercises as part of a circuit training.
Decide on 6-10 circuits display cards for a 30- 60 minute session – spending 2 minutes at each station and rest for 1 minute in between.
Pump it up with some fitness music and enjoy.