Wellness Retreat 17th- 21st October 2025
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It gives me great pleasure to announce an upcoming Wellness Event.
Join us for a 5 day Programme: Reset, Reenergise, Remotivate and Rebuild a New Radiant You.
For people seeking committed to personal growth and the well-being for themselves and others.
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When: Thursday 17th - Saturday 21st October 2025.
Where: La Zenia, Spain.
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A Retreat that supports true wellness for OPTIOMAL Health and Performance.​
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Reawaken Your Wellbeing: A Nature-Infused Wellness Retreat
Step into a beautifully welcoming space where wellness coaching and the healing power of nature come together to inspire new perspectives and elevate your wellbeing. This retreat offers an intentional supportive environment designed to nurture clarity, calm, and personal growth. Starting with morning miracles, soulful insights, and afternoon reflections all grounded in the soothing embrace of nature and beaches.
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Surrounded by serene landscapes, you will experience the profound benefits of a change in scenery - relieving stress, restoring balance, and reconnecting with your natural state of being. As you immerse yourself in the outdoors, your senses awaken, your body responds, and your spirit is renewed. Mindful movement, gentle physical activity, and fresh air release those feel-good endorphins that help realign both body and mind.
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Each day begins with Yoga - Stretching and Breathing Exercises at sunrise, followed by nourishing breakfasts and time for reflective conversations. Enjoy heartfelt connection over lunch, then embark on soulful walks and heart-led adventures. These are moments to ask questions, share insights, and explore how you might integrate new habits and learnings into your life. Along the way, you'll bond with fellow participants, gaining inspiration and wisdom from one another.
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Whether you choose to engage in meaningful conversations or simply be present in the peaceful surroundings of La Zenia, there’s space for both. Relax. Breathe. Reflect. You are invited to be fully yourself, free from stress and pressure in a space where you are seen, heard and gently supported with beautiful food and soulful adventures.
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What You Will Gain
Connect with likeminded people, who excel in conscious living and support, we aim to help you rebalance your energy and return to a state of harmony within a joyful group setting. Leave the retreat feeling recharged, grounded, and empowered, with a deeper connection to yourself and your wellbeing. Step back into daily life with a renewed sense of balance, energy and clarity.
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Ask Yourself:
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Do you desire a healthy recharge?
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Do you need to reclaim new habits?
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Are you seeking a wellness plan that works?
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Do you want greater health and connect to the inner you?
If you answered YES to any of these questions, this retreat is for you!
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​​Programme Focus
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Over the 5 days we will concentrate on 5 key pillars of life and wellness:
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Mindset Reset
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Embody Wellness
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Deepen Connections
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Align with Purpose
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Design Your Lifestyle
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Special Offer: Only £1250
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Usually £2500 - Save £1250
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Payment Plan: £250 deposit and 10 weeks/months at £100 - investment in you.
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Invest in yourself this year and experience a transformation retreat like no other programme.
#WellnessRetreat #NatureHeals #LaZeniaRetreat #MindBodySoul #WellbeingJourney
For more information:
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Drop me an email
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Book a free discovery call
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Call me at: +44 (0) 7967 522472
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